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Category Archives: Beauty and Health & Lifestyle

Importance and benefits of DRIs. 

DRIs stands for Dietary Reference Intakes or daily reference intakes. It is the average value of nutrients suitable for a healthy person. This will help control weight to be within standard limits. Helps to keep the body healthy. and prevent disease related to eating like some types

Skin foods that must be on your list . 

The concept of beautiful skin that can be created with skin foods are continuously gaining more. And more attention from people health around the world. Many types of nutrients like antioxidants essential fatty acids. And various vitamins are not only beneficial to the body as

Medical treatment of Alzheimer’s disease.

Treating Alzheimer’s disease using modern medicine is still the most appropriate and safest option. Even though it can be done with medication and managed care to help relieve cognitive and behavioral symptoms. Or slow down the symptoms of the disease. The guidelines for treating Alzheimer’s

Correct wounds dressing steps.

In general, there are many types of wounds. Such as abrasions, lacerations, burns, scalds, bedsores, stab wounds, lacerations until the skin falls off, etc. If the wound is large, deep or severe. You should see a doctor early. But in the case of small and

Check the symptoms of “sunburn” and how to take care

Check the symptoms of “sunburn” and how to take care and restore the skin after sun exposure. It is well known that the sun in Thailand is not only hot enough to burn your skin. Being in the sun for a long time, especially playing Songkran

Using a small Teflon pan for cooking, care and cleaning

Using a small Teflon pan for cooking, care and cleaning For singles, being alone, a small Teflon pan or any other non-coated pan. It is a convenient pan for Cooking fried foods, omelets, fried eggs, fried meat or grilled dishes can be done. But when using it, be careful not

Collection good reasons live simple sufficient life.

A collection of good reasons to live a simple, sufficient life. Suggest good reasons that readers should find opportunities to live a simple life live sufficiency does not follow the flow of objects In a society. Where people compete with each other, both in work and finance, Which causes stress

Including vegetable menu, eat to live, save, good for health

Including vegetable menu, eat to live, save, good for health. This article will introduce a simple vegetable menu, eat to survive, save money, clean, cook by yourself, suitable for people. Who eat without much concern, not focusing on the taste by bringing vegetables to make different

Sleepy often with 6 dangerous diseases that you may unaware of.

Sleepy often with 6 dangerous diseases that you may unaware of.Many people, especially office workers In the afternoon, my eyes start to feel dizzy, or sometimes I have to get up to make coffee and drink to relieve sleepiness. If I feel sleepy once in a while,

8 Reasons Why You Should Have a Direct Friend

8 Reasons Why You Should Have a Direct Friend. There is a straightforwardness and ingenuity in all of us. We know what is right and what is wrong, but sometimes we choose to hide our feelings or who we really are under a mask. Because of social