Skin Cycling Tips, Retinoid Applying and Exfoliating Routine What day should I apply what?

Many people have probably heard of Skin Cycling. This is considered a skin care method that many people use. People have already done it and say it works! Especially if anyone is going to use retinoid or skin care products that help exfoliate skin cells or skin care products that contain Active Ingredients, I can tell you that if you use these skin care products every day. It may cause your skin Easily irritated Therefore, we should alternate using ยูฟ่าเบท these skin care products with resting the skin. On which day should we use what? When should we rest our skin? Recommend this!
What is Skin Cycling?
Skin Cycling is a skin care secret from Dr. Whitney Bowe, a dermatologist from New York. The principle is Switching Skincare Routines Let our facial skin rest. From using skin care products that contain Active Ingredients that may cause irritation to the skin if we use them every day, such as Retinoid, Lactic, Glycolic ( Glycolic), Salicylic (Salicylic) or ingredients that help exfoliate various skin cells, etc. Skin Cycling like this will help protect the skin barrier. Avoid dry skin and irritation.
3 types of Skin Cycling tips
Type 1 Gentle
For beginners/sensitive skin
- Day 1 : Night : Exfoliate skin cells.
- Day 2 : Night : Retinoid
- Day 3 : Skin recovery
- Day 4 : Skin recovery
- Day 5 : Skin recovery
Type 2 Classic
For those who have used skin care products with Active Ingredients before
- Day 1 : Night : Exfoliate skin cells.
- Day 2 : Night : Retinoid
- Day 3 : Skin recovery
- Day 4 : Skin recovery
Type 3 Advanced
For people with skin that is intolerant to active ingredients.
- Day 1 : Night : Exfoliate skin cells.
- Day 2 : Night : Exfoliate skin cells.
- Day 3 : Night : Retinoid
- Day 4 : Night : Retinoid
- Day 5 : Skin recovery