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Healthy tips with a Balanced Diet.

A balanced diet is a balanced diet that consists of the right proportion of food types and quantities to provide adequate nutrition from food and beverage consumption, resulting in a balanced health and weight. Eating healthy food is not difficult at all. Just start by

Madrid eyeing Cambiaso as Carvajal replacement.

Juventus defender Andrea Cambiaso is a target for Real Madrid if they are to sign another full-back. Italian media outlet Tuttosport reported on Saturday that Real Madrid are considering signing 24-year-old Juventus full-back Andrea Cambiaso as a replacement for Daniel Carvajal in January.  Although several

low glycemic index foods, Low GI foods suitable

low glycemic index foods, Low GI foods suitable for diabetic patients and health lovers. Type 2 diabetes is a condition in which blood sugar is higher than normal levels. In patients with type 2 diabetes, the body will be resistant to insulin. (Insulin is a