Skin Cycling Tips, Retinoid Applying and Exfoliating Routine What day should I apply what? Many people have probably heard of Skin Cycling. This is considered a skin care method that many people use. People have already done it and say it works! Especially if anyone is
low glycemic index foods, Low GI foods suitable for diabetic patients and health lovers. Type 2 diabetes is a condition in which blood sugar is higher than normal levels. In patients with type 2 diabetes, the body will be resistant to insulin. (Insulin is a
7 foods you should avoid. When you have fatty liver High blood fat, hepatitis A characteristic of fatty liver disease is the accumulation of fat in liver cells. This can affect liver function and overall health. Part of the development of fatty liver disease is
6 ways to fall asleep faster How to make it easier to fall asleep How to sleep for deep sleep. Getting quality sleep can be difficult for many people. Because of the current social conditions including physical conditions and stress. This can cause some people
DRIs stands for Dietary Reference Intakes or daily reference intakes. It is the average value of nutrients suitable for a healthy person. This will help control weight to be within standard limits. Helps to keep the body healthy. and prevent disease related to eating like some types
The concept of beautiful skin that can be created with skin foods are continuously gaining more. And more attention from people health around the world. Many types of nutrients like antioxidants essential fatty acids. And various vitamins are not only beneficial to the body as
Treating Alzheimer’s disease using modern medicine is still the most appropriate and safest option. Even though it can be done with medication and managed care to help relieve cognitive and behavioral symptoms. Or slow down the symptoms of the disease. The guidelines for treating Alzheimer’s
In general, there are many types of wounds. Such as abrasions, lacerations, burns, scalds, bedsores, stab wounds, lacerations until the skin falls off, etc. If the wound is large, deep or severe. You should see a doctor early. But in the case of small and
Check the symptoms of “sunburn” and how to take care and restore the skin after sun exposure. It is well known that the sun in Thailand is not only hot enough to burn your skin. Being in the sun for a long time, especially playing Songkran
Using a small Teflon pan for cooking, care and cleaning For singles, being alone, a small Teflon pan or any other non-coated pan. It is a convenient pan for Cooking fried foods, omelets, fried eggs, fried meat or grilled dishes can be done. But when using it, be careful not